4/16 practice cancelled

FORMS and how to's 

Please fill out the medical waiver and bring it to practice. I am waiting on a few of you to send me your USAU number as well. Get that to me sooner rather than later. - Coach Murphy

Medical Waiver

Step by step process to sign up for MN Ultimate

Where to find your USAU number

 

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MONDAY (3/5) TRYOUTS RESCHEDULED FOR WEDNESDAY (3/7)
MONDAY (3/5) TRYOUTS RESCHEDULED FOR WEDNESDAY (3/7)

Due to the weather and school cancellation, Monday's tryout session has been cancelled and will be rescheduled for Wednesday March 7th, again from 3:00-5:00pm at the Vadnais Sports Center.

2018 Kick-Off Meeting Presentation
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